On-Ice Training

Building on general and specific off-ice preparation, the potential to become a good hockey player depends almost entirely on practical on-ice sessions.

During training, exercises that are used in actual game situations are practiced:

– Starting speed
– Skating fundamentals
– Difficult skating elements, including power skating
– Movements with direction changes
– Deceptive moves
– Fast puck handling, puck control
– Pair work, body control
– Various types of shots
– Passing technique
– Group interaction
– The art of fighting