{"id":3756,"date":"2026-08-20T08:38:28","date_gmt":"2026-08-20T06:38:28","guid":{"rendered":"https:\/\/kidshockey.lv\/?page_id=3756"},"modified":"2026-08-23T15:57:22","modified_gmt":"2026-08-23T12:57:22","slug":"training-goals","status":"publish","type":"page","link":"https:\/\/kidshockey.lv\/?page_id=3756&lang=en","title":{"rendered":"Training Goals and Objectives"},"content":{"rendered":"\n<div class=\"kh-doc\">\n  <p class=\"kh-lead\">For every group the exercises are chosen to give the greatest result in a short time. Kidshockey coaches explain in plain words what an exercise is for and why it matters \u2014 which is what makes the sessions both effective and interesting.<\/p>\n  <h2 class=\"kh-h\">How we achieve it<\/h2>\n  <div class=\"kh-g3\">\n    <div class=\"kh-fact\">\n      <div class=\"kh-cardt\">A clear task<\/div>\n      <p>The child knows exactly what they are working on and why. It visibly changes the quality of execution.<\/p>\n    <\/div>\n    <div class=\"kh-fact\">\n      <div class=\"kh-cardt\">Groups by level<\/div>\n      <p>Exercises match age and skill level, rather than one plan for everyone.<\/p>\n    <\/div>\n    <div class=\"kh-fact\">\n      <div class=\"kh-cardt\">Results in a short time<\/div>\n      <p>A dense session plan: minimal standing around, maximum repetitions.<\/p>\n    <\/div>\n  <\/div>\n  <div class=\"kh-panel\">\n  <h2 class=\"kh-h\">What a session is made of<\/h2>\n  <div class=\"kh-g2\">\n    <div class=\"kh-fact\">\n      <div class=\"kh-cardt\">On-ice training<\/div>\n      <p>Exercises taken straight from game situations: skating, puck control, shooting, battles.<\/p>\n      <a class=\"kh-more\" href=\"https:\/\/kidshockey.lv\/?page_id=3757&amp;lang=en\">Read more<svg width=\"15\" height=\"15\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h13M13 6l6 6-6 6\"><\/path><\/svg><\/a>\n    <\/div>\n    <div class=\"kh-fact\">\n      <div class=\"kh-cardt\">Off-ice training<\/div>\n      <p>Gym work: physical conditioning and shooting technique from a static position.<\/p>\n      <a class=\"kh-more\" href=\"https:\/\/kidshockey.lv\/?page_id=3758&amp;lang=en\">Read more<svg width=\"15\" height=\"15\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h13M13 6l6 6-6 6\"><\/path><\/svg><\/a>\n    <\/div>\n  <\/div>\n  <\/div>\n  <div class=\"kh-cta\">\n    <div>\n      <h3>Upcoming training<\/h3>\n      <p>See when and where this week&rsquo;s sessions take place.<\/p>\n    <\/div>\n    <a href=\"https:\/\/kidshockey.lv\/?page_id=3755&amp;lang=en\">View schedule<\/a>\n  <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>For every group the exercises are chosen to give the greatest result in a short time. Kidshockey coaches explain in plain words what an exercise is for and why it matters \u2014 which is what makes the sessions both effective and interesting. How we achieve it A clear task The child knows exactly what they [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3756","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/pages\/3756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kidshockey.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3756"}],"version-history":[{"count":3,"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/pages\/3756\/revisions"}],"predecessor-version":[{"id":4305,"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/pages\/3756\/revisions\/4305"}],"wp:attachment":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}