Gym work to improve the player’s physical condition:
— general physical preparation (strength, speed, endurance, flexibility, agility)
— sport-specific preparation (stickhandling, shooting, passing, sports games)<\/p>\n\n\n\n
Because the player stays in a static position off the ice, this makes it possible to focus attention on the details of correct execution. We teach and refine:
— puck control technique
— passing
— sweep and wrist shots
— the \u201cbackhand flip\u201d shot
— the slap shot
— backhand shots
— one-timers.<\/p>\n\n\n\n
Each group works with one or two coaches. Players are divided according to their level of stick skills. Groups of up to 8 players allow for more repetitions as well as better quality of execution (an individual approach to every player).<\/p>\n\n","protected":false},"excerpt":{"rendered":"
Gym work to improve the player’s physical condition: — general physical preparation (strength, speed, endurance, flexibility, agility)— sport-specific preparation (stickhandling, shooting, passing, sports games) Because the player stays in a static position off the ice, this makes it possible to focus attention on the details of correct execution. We teach and refine:— puck control technique […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3758","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/pages\/3758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kidshockey.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3758"}],"version-history":[{"count":0,"href":"https:\/\/kidshockey.lv\/index.php?rest_route=\/wp\/v2\/pages\/3758\/revisions"}],"wp:attachment":[{"href":"https:\/\/kidshockey.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}